{"id":19467,"date":"2025-02-03T08:59:19","date_gmt":"2025-02-03T07:59:19","guid":{"rendered":"https:\/\/placeplume.com\/?p=19467"},"modified":"2025-02-03T09:03:39","modified_gmt":"2025-02-03T08:03:39","slug":"cake-a-la-banane-et-au-miel","status":"publish","type":"post","link":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/","title":{"rendered":"Cake \u00e0 la banane et au miel"},"content":{"rendered":"\n

Dans la famille des go\u00fbters maison vite faits, m\u00eame quand on n’est pas une pro, je demande\u2026 le cake \u00e0 la banane <\/strong>(ou banana bread <\/strong>en anglais) ! Ultra-moelleux et ultra-gourmand, avec son fr\u00e9rot au yaourt et son cousin aux pommes, c’est clairement le chouchou chez nous. Avec cette recette, vous pourrez pr\u00e9parer<\/strong> un cake pour 8 personnes environ<\/strong>. Mais comme il part toujours trop vite, je double g\u00e9n\u00e9ralement les doses pour en avoir deux d’avance.<\/p>\n\n\n\n

Ingr\u00e9dients :<\/h2>\n\n\n\n

Temps de pr\u00e9paration : environ 30 minutes<\/strong><\/p>\n\n\n\n

250 g de farine blanche (T65)<\/p>\n\n\n\n

110 g de beurre<\/p>\n\n\n\n

120 g de sucre (id\u00e9alement de canne brun ou blond)<\/p>\n\n\n\n

2 cuill\u00e8res \u00e0 soupe de miel (toutes fleurs, ch\u00e2taigne ou Golden Syrup)<\/p>\n\n\n\n

2 \u0153ufs entiers<\/p>\n\n\n\n

2 bananes m\u00fbres (m\u00eame trop m\u00fbres, pour une texture encore plus fondante)<\/p>\n\n\n\n

1 cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate ou 1 sachet de levure chimique<\/p>\n\n\n\n

1 cuiller \u00e0 caf\u00e9 de cannelle <\/p>\n\n\n\n

1 pinc\u00e9e de sel<\/p>\n\n\n\n

Pour plus de gourmandise :<\/strong> des cranberries, des noix, des noisettes, des p\u00e9pites de chocolat (noir, lait, blanc ou un m\u00e9lange des trois), un nappage chocolat…<\/p>\n\n\n\n

Soyons fous !<\/p>\n\n\n\n

\u00c9tapes de pr\u00e9paration :<\/h2>\n\n\n\n

Pr\u00e9chauffer le four \u00e0 180 \u00b0C (chaleur tournante).<\/p>\n\n\n\n

Dans un saladier ou le bol de votre robot, m\u00e9langer le sucre, le beurre et les \u00e9pices jusqu’\u00e0 obtention d’une texture cr\u00e9meuse et homog\u00e8ne.<\/p>\n\n\n\n

Ajouter les bananes coup\u00e9es en petits morceaux. Incorporer les \u0153ufs un \u00e0 un en m\u00e9langeant \u00e0 la spatule.<\/p>\n\n\n\n

Ajouter ensuite la farine et le bicarbonate (ou la levure) et malaxer juste ce qu’il faut<\/strong> jusqu’\u00e0 obtention d’une p\u00e2te \u00e0 cake onctueuse. <\/p>\n\n\n\n

Beurrer et fariner un moule \u00e0 cake de 30 cm, puis y verser la pr\u00e9paration.<\/p>\n\n\n\n

Enfourner 5 minutes, puis baisser la temp\u00e9rature \u00e0 160 \u00b0C et laisser cuire 35 \u00e0 40 minutes<\/strong>. Surveiller \u00e0 partir de 30 minutes : le cake doit \u00eatre bien gonfl\u00e9 et la lame d’un couteau doit ressortir s\u00e8che lorsqu’on la pique au centre.<\/p>\n\n\n\n

Laisser refroidir un peu le cake dans son moule pour qu’il garde une belle forme. D\u00e9mouler lorsqu’il est ti\u00e8de et d\u00e9guster \u00e0 temp\u00e9rature ambiante.<\/p>\n\n\n\n

Conservation : <\/strong>ce cake se conserve tr\u00e8s bien pendant deux jours \u00e0 temp\u00e9rature ambiante. Ensuite, il est pr\u00e9f\u00e9rable de le recouvrir de film alimentaire et de le placer au r\u00e9frig\u00e9rateur. Pour une conservation plus longue, vous pouvez le congeler en tranches, parfaites pour un go\u00fbter rapide et \u00e9conomique.<\/p>\n\n\n\n

Notes et astuces :<\/h2>\n\n\n\n

Astuces pour une texture parfaite<\/h3>\n\n\n\n

Le premier crit\u00e8re est de choisir des bananes bien m\u00fbres<\/strong> : plus elles sont m\u00fbres (voire noircies), plus elles apportent de moelleux et de sucre naturel \u00e0 la p\u00e2te. Ne pas trop m\u00e9langer<\/strong> : une p\u00e2te trop travaill\u00e9e donne un cake plus dense. M\u00e9lange juste ce qu\u2019il faut pour incorporer les ingr\u00e9dients. Cuisson en douceur<\/strong> : commencer \u00e0 180 \u00b0C puis baisser \u00e0 160 \u00b0C permet d\u2019\u00e9viter une cro\u00fbte trop dure et garantit une cuisson homog\u00e8ne.<\/p>\n\n\n\n

Pourquoi ajouter du miel ? <\/h3>\n\n\n\n

Le miel apporte une douceur naturelle et permet de r\u00e9duire la quantit\u00e9 de sucre <\/strong>dans votre p\u00e2te. Lorsqu’en industrie, on utilise du sirop de glucose, \u00e0 la maison, le miel joue un r\u00f4le \u00e9quivalent : il attire l\u2019humidit\u00e9, ce qui prolonge la conservation <\/strong>du cake sans qu\u2019il s\u00e8che trop vite. Le miel ajoute aussi du caract\u00e8re et une dimension l\u00e9g\u00e8rement plus dense et moelleuse \u00e0 la p\u00e2te. Selon le miel utilis\u00e9, il peut apporter des notes florales (acacia)<\/strong>, bois\u00e9es (ch\u00e2taignier)<\/strong> ou l\u00e9g\u00e8rement caram\u00e9lis\u00e9es (miel de fleurs)<\/strong>.<\/p>\n\n\n\n

\ud83c\udf4c\ud83c\udf4c Alors des p\u00e9pites de chocolat, des noix, une touche de cannelle ?<\/strong> Bonne d\u00e9gustation !<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"Cake<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\n\n\n\n

\u2728 Cette recette vous a plu ?<\/strong> \u2728<\/p>\n\n\n\n

Une question ou une suggestion ? Dites-moi dans les commentaires si vous avez r\u00e9ussi cette douceur pleine de moelleux, j\u2019adorerais conna\u00eetre vos retours et astuces !<\/p>\n\n\n\n

\ud83d\udc49 Partagez mes recettes et restez connect\u00e9(e) \u00e0 l\u2019actualit\u00e9 de Place Plume.<\/strong> La newsletter du blog est accessible dans le menu \u00e0 droite de votre \u00e9cran. Vous recevrez les nouveaux articles une fois par mois.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans la famille des go\u00fbters maison vite faits, m\u00eame quand on n’est pas une pro, je demande\u2026 le cake \u00e0 la banane (ou banana bread en anglais) ! Ultra-moelleux et ultra-gourmand, avec son fr\u00e9rot au yaourt et son cousin aux pommes, c’est clairement le chouchou chez nous. Avec cette recette, vous pourrez pr\u00e9parer un cake […]<\/p>\n","protected":false},"author":2,"featured_media":19482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[129,108],"tags":[116,111,112],"class_list":["post-19467","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-cakes-gateaux","category-mon-carnet-de-recette","tag-automne","tag-gouters","tag-petits-dejeuners","post_format-post-format-aside"],"yoast_head":"\nCake \u00e0 la banane et au miel - Place plume<\/title>\n<meta name=\"description\" content=\"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cake \u00e0 la banane et au miel - Place plume\" \/>\n<meta property=\"og:description\" content=\"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\" \/>\n<meta property=\"og:site_name\" content=\"Place plume\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/placeplume21\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/placeplume21\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-03T07:59:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-03T08:03:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cl\u00e9mence\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/place_plume\" \/>\n<meta name=\"twitter:site\" content=\"@place_plume\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cl\u00e9mence\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\"},\"author\":{\"name\":\"Cl\u00e9mence\",\"@id\":\"https:\/\/placeplume.com\/#\/schema\/person\/2615f17ae506f3aa9711091731b1aad8\"},\"headline\":\"Cake \u00e0 la banane et au miel\",\"datePublished\":\"2025-02-03T07:59:19+00:00\",\"dateModified\":\"2025-02-03T08:03:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\"},\"wordCount\":679,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/placeplume.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg\",\"keywords\":[\"Automne\",\"Go\u00fbters\",\"Petits-d\u00e9jeuners\"],\"articleSection\":[\"Cakes & gateaux\",\"Mon carnet de recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\",\"url\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\",\"name\":\"Cake \u00e0 la banane et au miel - Place plume\",\"isPartOf\":{\"@id\":\"https:\/\/placeplume.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg\",\"datePublished\":\"2025-02-03T07:59:19+00:00\",\"dateModified\":\"2025-02-03T08:03:39+00:00\",\"description\":\"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.\",\"breadcrumb\":{\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage\",\"url\":\"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg\",\"contentUrl\":\"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Cake \u00e0 la banane et aux noix sur planche \u00e0 d\u00e9couper avec couteau et banane\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/placeplume.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cake \u00e0 la banane et au miel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/placeplume.com\/#website\",\"url\":\"https:\/\/placeplume.com\/\",\"name\":\"Place plume\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/placeplume.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/placeplume.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/placeplume.com\/#organization\",\"name\":\"Place plume\",\"url\":\"https:\/\/placeplume.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/placeplume.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Place plume\"},\"image\":{\"@id\":\"https:\/\/placeplume.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/placeplume21\",\"https:\/\/x.com\/place_plume\",\"https:\/\/www.instagram.com\/place_plume\/\",\"https:\/\/www.pinterest.fr\/place_plume\/_created\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/placeplume.com\/#\/schema\/person\/2615f17ae506f3aa9711091731b1aad8\",\"name\":\"Cl\u00e9mence\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/placeplume.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/297b81361de9c285e204c9f23e76d71e0e73edceb407f4f15d855268c4c1d2d8?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/297b81361de9c285e204c9f23e76d71e0e73edceb407f4f15d855268c4c1d2d8?s=96&d=blank&r=g\",\"caption\":\"Cl\u00e9mence\"},\"description\":\"Si tu veux r\u00e9agir sur cet article ou que tu veux poser une question, n'h\u00e9site pas \u00e0 poster un commentaire. Je te lirai avec plaisir. Tu peux aussi partager et t'abonner pour recevoir les nouveaux articles !\",\"sameAs\":[\"https:\/\/placeplume.com\/\",\"https:\/\/www.facebook.com\/placeplume21\",\"https:\/\/www.instagram.com\/place_plume\/\",\"https:\/\/www.linkedin.com\/in\/clmence-arnault-a16260b2\/\",\"https:\/\/www.pinterest.fr\/place_plume\/_created\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/place_plume\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cake \u00e0 la banane et au miel - Place plume","description":"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/","og_locale":"fr_FR","og_type":"article","og_title":"Cake \u00e0 la banane et au miel - Place plume","og_description":"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.","og_url":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/","og_site_name":"Place plume","article_publisher":"https:\/\/www.facebook.com\/placeplume21","article_author":"https:\/\/www.facebook.com\/placeplume21","article_published_time":"2025-02-03T07:59:19+00:00","article_modified_time":"2025-02-03T08:03:39+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg","type":"image\/jpeg"}],"author":"Cl\u00e9mence","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/place_plume","twitter_site":"@place_plume","twitter_misc":{"\u00c9crit par":"Cl\u00e9mence","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#article","isPartOf":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/"},"author":{"name":"Cl\u00e9mence","@id":"https:\/\/placeplume.com\/#\/schema\/person\/2615f17ae506f3aa9711091731b1aad8"},"headline":"Cake \u00e0 la banane et au miel","datePublished":"2025-02-03T07:59:19+00:00","dateModified":"2025-02-03T08:03:39+00:00","mainEntityOfPage":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/"},"wordCount":679,"commentCount":0,"publisher":{"@id":"https:\/\/placeplume.com\/#organization"},"image":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage"},"thumbnailUrl":"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg","keywords":["Automne","Go\u00fbters","Petits-d\u00e9jeuners"],"articleSection":["Cakes & gateaux","Mon carnet de recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/","url":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/","name":"Cake \u00e0 la banane et au miel - Place plume","isPartOf":{"@id":"https:\/\/placeplume.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage"},"image":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage"},"thumbnailUrl":"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg","datePublished":"2025-02-03T07:59:19+00:00","dateModified":"2025-02-03T08:03:39+00:00","description":"M\u00eame quand on n'est pas une pro, le cake \u00e0 la banane (ou banana bread), c'est vite-fait ! Ultra-moelleux et ultra-gourmand, c'est clairement le chouchou chez nous.","breadcrumb":{"@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#primaryimage","url":"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg","contentUrl":"https:\/\/placeplume.com\/wp-content\/uploads\/2025\/01\/pexels-alleksana-4114141-scaled.jpg","width":2560,"height":1707,"caption":"Cake \u00e0 la banane et aux noix sur planche \u00e0 d\u00e9couper avec couteau et banane"},{"@type":"BreadcrumbList","@id":"https:\/\/placeplume.com\/index.php\/2025\/02\/03\/cake-a-la-banane-et-au-miel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/placeplume.com\/"},{"@type":"ListItem","position":2,"name":"Cake \u00e0 la banane et au miel"}]},{"@type":"WebSite","@id":"https:\/\/placeplume.com\/#website","url":"https:\/\/placeplume.com\/","name":"Place plume","description":"","publisher":{"@id":"https:\/\/placeplume.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/placeplume.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/placeplume.com\/#organization","name":"Place plume","url":"https:\/\/placeplume.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/placeplume.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Place plume"},"image":{"@id":"https:\/\/placeplume.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/placeplume21","https:\/\/x.com\/place_plume","https:\/\/www.instagram.com\/place_plume\/","https:\/\/www.pinterest.fr\/place_plume\/_created\/"]},{"@type":"Person","@id":"https:\/\/placeplume.com\/#\/schema\/person\/2615f17ae506f3aa9711091731b1aad8","name":"Cl\u00e9mence","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/placeplume.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/297b81361de9c285e204c9f23e76d71e0e73edceb407f4f15d855268c4c1d2d8?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/297b81361de9c285e204c9f23e76d71e0e73edceb407f4f15d855268c4c1d2d8?s=96&d=blank&r=g","caption":"Cl\u00e9mence"},"description":"Si tu veux r\u00e9agir sur cet article ou que tu veux poser une question, n'h\u00e9site pas \u00e0 poster un commentaire. Je te lirai avec plaisir. Tu peux aussi partager et t'abonner pour recevoir les nouveaux articles !","sameAs":["https:\/\/placeplume.com\/","https:\/\/www.facebook.com\/placeplume21","https:\/\/www.instagram.com\/place_plume\/","https:\/\/www.linkedin.com\/in\/clmence-arnault-a16260b2\/","https:\/\/www.pinterest.fr\/place_plume\/_created\/","https:\/\/x.com\/https:\/\/twitter.com\/place_plume"]}]}},"_links":{"self":[{"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/posts\/19467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/comments?post=19467"}],"version-history":[{"count":63,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/posts\/19467\/revisions"}],"predecessor-version":[{"id":19535,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/posts\/19467\/revisions\/19535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/media\/19482"}],"wp:attachment":[{"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/media?parent=19467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/categories?post=19467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/placeplume.com\/index.php\/wp-json\/wp\/v2\/tags?post=19467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}